When Was The Last Time You Had Your Vision Checked?
It may be time to have your eyes checked. It is recommended that you have an eye examine at less every two years. It may help you to reduce headaches, sore eyes, as well as, shoulders, neck and back discomfort.
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A simple rule is to keep your monitor an arms length away.
Bifocal users may need to reduce the height of monitor to keep from leaning their head back to read the monitor screen. In other word, watch out for awkward neck postures.