Monthly Archives: June 2015

Dear Ergo Diva – June Q&A

Father and daughter

Ergo Diva addresses your ergonomic questions…and their effect on health and well being.

This June, Ergo Diva answers summer questions about how to care for bodies at work and on the road and how to care for our fathers. Ergo Diva helps readers around the country and throughout the world implement practices and use of ergonomic furniture and peripherals that alleviate stress, increase productivity, and contribute positively to healthy and happy people around the world. Continue reading

Found: The Fountain of Youth {HINT: It is NOT in a Chair}

Movement is Fountain of Youth

Remember the 1985 film, Cocoon? The real Fountain of Youth is not in a swimming pool. The real Fountain of Youth is not plastic surgery or carrots and tomatoes either; and it is definitely not an office chair.

The real Fountain of Youth, the golden ticket to a healthy golden age, is movement. Whatever it takes to get moving is the illusive Fountain of Youth that will enhance health, vitality, and well-being. In other words, the key to living longer (and better) is sitting less! Continue reading